Safe weight loss goal calculator
The calculator will give you accurate results along with a weight loss chart to understand the effect of calorie intake on weight loss. Following a strict weight loss program often lets you acheive your desired weight goal. News Astrology Automobile Travel Train Timings Health Ringtones Movies Kids. Enter your age, height, weight, weight goal and time span to achieve goal. If you are looking for an online weight loss calculator which shows the accurate time (weeks or months) need to achieve a specific weight loss goal, this is it. Important: This calculator will not go below 1200 calories a day for women and 1800 calories a day for men.
Calculate the time for healthy and fast weight loss and the required calorie intake on a daily or weekly basis. The Weight Loss Target Date calculator gives you an idea of how long it will take to reach your weight loss goal. However, understanding your daily calorie requirement and planning a weight loss diet accordingly is something what people often fail at. After you enter your info, the calculator estimates how many calories you need to stay at the same weight (total daily calorie needs). Enter your current weight, height, age, and activity level, your start date for losing weight and the number of pounds (or kilos) you want to lose, as well as a calorit deficit option. This Weight loss calculator is easy to use. This is a weight loss calculator for men and women. If you want to calculate your total weight loss percentage, use the Weight Loss Percentage Calculator.
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Safe weight loss goal calculator
